• Do you feel anxious in your relationships, terrified about being abandoned and repeating toxic patterns?

  • Do you struggle to set standards, have boundaries or communicate about issues, which leaves you feeling unfulfilled and resentful towards others?

  • Are you tired of attracting people who don’t even try to make you feel valued or meet your needs?

  • Do you love deeply but worry that asking for more will push someone away or make you seem "too much"?

Imagine this...

You decide to take responsibility for your circumstances and create a reality where:

  • You finally let go of the anxiety and fear that has been holding you back from experiencing genuine love, trust, and connection.

  • Your relationships feel balanced, fulfilling, and deeply secure, allowing you to stop second-guessing your worth.

  • You feel confident in expressing your needs, feelings and boundaries - knowing that the right partner will value and meet them, without seeing you as "too needy."

  • You know how to master your emotions and triggers so that you stop repeating the same painful patterns in your relationships

That's Where Healthy Relationships 101 Course Comes In...

Members gain access to the proven framework I have created after helping 100s of people transform themselves and master their relationships. That will take you through three phases:

  • Phase 1: Break Free & Build Confidence

    In the first phase, we’ll help you shatter limiting beliefs that hold you back. You’ll learn powerful tools to regulate your emotions and start practicing self-love. As you embrace these changes, you'll feel more balanced and in control, and you’ll develop the confidence to make healthier decisions for yourself.

  • Phase 2: Master Your Communication

    Next, we’ll get crystal clear on your needs, boundaries, and feelings. You’ll learn how to express them with calm and respect, creating deeper, more fulfilling relationships. By the end of this phase, you’ll experience less conflict, stronger self-worth, and greater emotional clarity.

  • Phase 3: Create Security In Your Relationships

    Finally, we’ll shift your attachment style towards one that’s more secure, solidifying everything you've learned. In this phase, you'll reinforce emotional resilience and develop lasting, healthy relationship habits—empowering you to experience love and connection without fear or anxiety.

Course curriculum

  1. Introduction

  2. Overcoming Your Limiting Beliefs

  3. Navigating Triggers

  4. Expressing Your Needs & Boundaries

  5. Moving Into Secure Attachment

  6. The Different Languages of Love

About this course

  • $47.00 / month
  • 3 hours of video content
  • 7 modules
  • Workbooks included

Not only this, but you'll gain exclusive access to...

  • Live Workshops + Q&As

    Along with the course, you’ll also get exclusive access to exclusive LIVE workshops where we’ll dive even deeper into communication, attachment styles, nervous system regulation and SO MUCH MORE, giving you the tools to build stronger, healthier relationships. Plus, you’ll have the chance to get all your burning questions answered in real-time.

  • Exclusive Bonus Material

    You'll gain access to every piece of material I've ever created for my clients. Workbooks, meditations and so much more helping you go even deeper in your transformation journey.

Transform your relationships.

This course is your path to lasting transformation. Experience the power of community support, weekly live calls and some of the most powerful relationship coaching tools for creating confidence and security.

Your instructor

Sarah Boutros

Relationship Coach, Community Leader & Podcast Host

Sarah Boutros is a dedicated Relationship Coach based in Dubai, specializing in helping women build more secure and healthy relationships. With her own transformative journey going from people pleasing and toxic relationships to finding confidence and building a healthy, committed relationship - Sarah offers a unique and empathetic perspective to her process that is not only rooted in studies but also from her personal experiences. Sarah combines years of training with her personal experiences and insights gained through therapy, plant medicine + hosting personal development workshops for women to create a proven framework to help women level up themselves and their relationships. Her holistic approach addresses both the emotional and physical aspects of well-being, empowering clients to break free from limiting beliefs and create an environment that allows for healthy relationships to thrive in their life.